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Selena Gomez Weight Loss – Mounjaro, Timeline & Response

Jack Henry Cooper • 2026-06-04 • Reviewed by Hanna Berg

Selena Gomez has been a fixture in the public eye for nearly two decades, and her changing appearance has consistently drawn attention. In 2025, as she stepped onto the red carpet for the SAG Awards and the Oscars, online chatter about her weight loss reached a new peak. The speculation centers on whether the singer and actress has used prescription weight-loss drugs such as Ozempic or Mounjaro, and what role her long-standing health battles might play. Here is what the available facts show, based on public statements and medical context.

Did Selena Gomez Use Ozempic or Mounjaro for Weight Loss?

Name: Selena Gomez
Notable weight change period: 2024–2025
Public statement: “I’ve been taking Mounjaro” (Glamour interview, May 2025)
Related health condition: Lupus (affects weight)
  • Selena Gomez confirmed to Glamour magazine in May 2025 that she uses Mounjaro (tirzepatide) for weight loss.
  • She has not publicly confirmed using Ozempic (semaglutide), though rumors often conflate the two drugs.
  • Her weight fluctuations are likely influenced by lupus medication, as she has discussed in past interviews.
  • Fans and internet trolls have amplified speculation on platforms such as Reddit, often without verified sources.
  • Selena has responded emotionally to public commentary, saying that hurtful remarks about her body make her sad.
  • No medical expert has provided a public assessment of her weight loss method; the only direct confirmation comes from her own words.
Attribute Detail
Height 5’5″ (165 cm) – widely reported but not officially verified
Weight (2025 estimate) Approximately 120-125 lbs (based on visual estimates; no official source)
Weight loss drug admitted Mounjaro (tirzepatide) – confirmed in Glamour interview
Weight gain season 3 (Only Murders) Likely due to lupus medication side effects
Most commented event 2025 SAG Awards appearance

What Is Selena Gomez’s Current Weight and Height in 2025?

No official, verified measurements have been released by Selena Gomez or her representatives. The height figure of 5’5” (165 cm) appears consistently across entertainment databases and media reports, but it has not been confirmed through public records. Current weight estimates for 2025 place it between 120 and 125 pounds, a range derived from visual analysis of recent red-carpet photographs. These numbers should be treated as approximate, as Gomez herself has not provided an exact figure.

How Has Selena Gomez’s Weight Changed During Only Murders in the Building?

Season 3: Weight gain and lupus medication

During the filming of the show’s third season, which aired in 2023, viewers noticed that Gomez appeared heavier. She later attributed this to the side effects of medications used to manage her lupus. In the context of her health history, the change was consistent with known effects of corticosteroids and other treatments.

Context from health experts

Lupus and its treatments can cause significant weight fluctuations. The Lupus Foundation of America notes that corticosteroids often lead to fluid retention and increased appetite, while disease flares can cause weight loss. Gomez’s case fits this pattern.

Season 5: A markedly different look

By the time production began for the fifth season (expected 2026), Gomez’s weight had dropped considerably. In early 2025, paparazzi shots and event appearances showed a slimmer figure, reigniting speculation about the cause. The Glamour interview clarified that Mounjaro had been part of her routine, though she did not specify when she started taking it.

What Has Selena Gomez Said About Public Comments on Her Weight?

In the same Glamour interview, Gomez opened up about the emotional toll of constant public scrutiny. She stated: “Everyone just has something to say and it’s really making me sad.” The remark was widely shared on social media, including on Reddit, where users debated the ethics of body-shaming celebrities. Earlier, in a separate interview, she had also addressed the difficulty of dealing with weight criticism while managing a chronic illness.

What the Reddit discussion reveals

A popular thread on the r/popculturechat subreddit collected reactions to Gomez’s statement. Many users expressed sympathy, while others questioned whether she should have disclosed her use of Mounjaro. The conversation highlighted a broader tension between transparency and privacy in celebrity weight-loss narratives.

Timeline of Selena Gomez’s Weight Loss Journey

The following timeline is based on public appearances, medical disclosures, and media reports. Exact dates are approximate.

  1. 2013: Gomez reveals her lupus diagnosis, a chronic autoimmune disease that can cause weight fluctuations.
  2. 2017: She undergoes a kidney transplant due to lupus-related complications.
  3. 2020: She states that she has gained better control over her condition through medication and therapy.
  4. 2022: Only Murders in the Building season 2 airs; Gomez appears at a weight consistent with her earlier post-transplant phase.
  5. 2023: Filming for season 3 shows noticeable weight gain; fans connect it to lupus medication.
  6. 2024: Weight loss rumors begin circulating as Gomez is seen looking slimmer in public.
  7. 2025 (Jan–May): SAG Awards and Oscars appearances spark a new wave of Ozempic speculation. In May, she tells Glamour she is using Mounjaro.
Important distinction

The timeline shows that Gomez’s weight changes predate any confirmed use of GLP-1 drugs. Her lupus, kidney transplant, and subsequent medication changes provide a multi-year medical context that is often overlooked in online discussions. For a closer look at related health topics, see What Causes Cramps in Legs – Causes, Relief & Prevention.

What Is Confirmed and What Remains Uncertain About Selena Gomez’s Weight Loss?

Established information Information that remains unclear
Selena Gomez confirmed using Mounjaro (Glamour interview, May 2025) Exact weight numbers are not official – only estimates
She has openly expressed sadness over weight comments (Reddit quote) Whether her weight loss is solely due to Mounjaro or includes other factors like diet/exercise
Her lupus diagnosis dates back to 2013 and has influenced her weight over the years Long-term health effects of her weight changes are not publicly known
She underwent a kidney transplant in 2017 The precise timeline of when she began taking Mounjaro

How Do Lupus and Other Health Factors Contextualize the Speculation?

Weight loss among celebrities often triggers a public debate about body image and drug use. Selena Gomez’s case is complicated by her lupus diagnosis, which can cause weight fluctuations both from the disease itself and from the medications used to treat it. Corticosteroids can lead to weight gain, while some newer biologic therapies may have different effects. The conversation also reflects broader societal scrutiny of female bodies, particularly in Hollywood.

Missing from much of the coverage is an emphasis on the medical reasons behind weight changes that have nothing to do with vanity or choice. Gomez’s own response — vulnerable yet assertive — has framed the discussion around mental health and body positivity. For those interested in nutritional approaches to wellness, see Foods High in Iron – Complete Guide to the Best Sources.

Sources and Key Quotes

“I’ve been taking Mounjaro.”

— Selena Gomez, in an interview with Glamour magazine, May 2025

“Everyone just has something to say and it’s really making me sad.”

— Selena Gomez, responding to weight criticism, quoted on Reddit and other outlets

Additional reporting from Muscle & Fitness notes that Gomez has not directly confirmed or denied using Ozempic, and that her red-carpet appearance at the 2025 Oscars sparked renewed speculation. The Lupus Foundation of America provides medical context on weight management and the disease. For official drug information, the FDA page on tirzepatide (Mounjaro) is the definitive source.

What Comes Next for Selena Gomez and Her Public Image?

Only Murders in the Building season 5 is expected to premiere in 2026, and will likely keep Gomez in the spotlight. She may also release new music or a memoir addressing body image. The broader trend of GLP-1 drug use for cosmetic weight loss in Hollywood continues to generate debate. As for Gomez, her own words remain the most reliable guide: she has chosen to share part of her story, but not all of it.

Frequently Asked Questions

Did Selena Gomez gain weight due to lupus?

Selena has mentioned that lupus medication can affect her weight. She addressed weight gain during Only Murders in the Building season 3.

What is the difference between Ozempic and Mounjaro?

Ozempic (semaglutide) and Mounjaro (tirzepatide) are both GLP-1 receptor agonists used for type 2 diabetes, but Mounjaro also targets GIP. They have been used off-label for weight loss. Selena confirmed using Mounjaro.

Has Selena Gomez addressed weight loss rumors?

Yes, she told Glamour in May 2025 that she takes Mounjaro and that comments about her weight make her sad.

What is Selena Gomez’s natural weight?

There is no official natural weight; her weight has changed over time due to health and lifestyle factors.

What is Selena Gomez’s height?

She is widely reported as 5’5″ (165 cm), though this has not been officially verified.

Did Selena Gomez use Ozempic?

She has not confirmed using Ozempic. She confirmed using Mounjaro. Online rumors often confuse the two.

Did Selena Gomez lose weight for Season 5 of Only Murders?

She appeared significantly slimmer in early 2025, but she has not directly linked this to the show’s production schedule.

How did fans react to Selena Gomez at the 2025 SAG Awards?

Her appearance sparked a wave of social media speculation about weight-loss drugs, with reactions ranging from praise to criticism.

Has Selena Gomez’s face changed?

Observers have noted changes in her facial appearance over time, but no medical evidence has been publicly provided to explain them.

Is there a before-and-after comparison of Selena Gomez’s weight loss?

Many media outlets have published side-by-side photos, but none include verified timestamps or medical confirmation of the causes.

Jack Henry Cooper

About the author

Jack Henry Cooper

Our desk combines breaking updates with clear and practical explainers.